This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Noodles: Water, Rice Flour, Soybean Oil. Vegetable And Egg Blend: Broccoli, Scrambled Egg (Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor, Pepper), Carrot, Yellow Onion, Green Onion. Pad Thai Sauce: Ketchup (Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Sugar, Fish Sauce (Anchovy Extract, Salt, Sugar), Soybean Oil, Onions, Water, Brown Sugar, Vinegar, Garlic, Contains 2% Or Less Of: Tamarind (Tamarind, Tartaric Acid), Caramel Color, Salt, Yeast Extract, Modified Food Starch, Roasted Garlic, Spice, Paprika (Color). Chicken: Chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sodium Carbonate, Sodium Citrate, Spice.