Candy Cane Almonds

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Brand Wondershop

UPC Code 085239012581

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 13 pieces (31g)

pieces

Calories 180

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pieces of Candy Cane Almonds are 30% in carbs, 63% in fat, and 6% in protein.

carbs: 30%

fat: 63%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Cane Almonds is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Cane Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin, Salt, Vanilla), Almonds, Contains Less Than 2% Of The Following: Crushed Peppermint Candy (Sugar, Corn Syrup, Peppermint Oil, Red 40), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Gum Acacia, Sugar, Confectioner's Glaze, Natural Peppermint Flavor.