Spicy Crab Roll

🌶️

Brand Banzai

UPC Code 655778888123

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 5 pieces (142g)

pieces

Calories 160

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 6mg 2%

Sodium 280mg 12%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Spicy Crab Roll are 70% in carbs, 17% in fat, and 13% in protein.

carbs: 70%

fat: 17%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Crab Roll is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Crab Roll is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Ingredient: Rice, Surimi (Alaska Plock, Water, Sugar, Egg Whites, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Modified Food Starch, Mirin Wine (Sake, Sugar, Salt, Water Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Soy Lecithin, Color Added), Carrots, Vegetable Oil, Egg, Chili Sauce (Water, Chili, Sugar, Garlic, Salt, Vinegar), Sugar, Vinegar, Seaweed, Salt Sesame Seed.