Saltie Public Food Database

Thai Basil Chicken Boneless White Chicken With Red Bell Peppers & Green Beans In A Savory Thai Basil Sauce

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Brand Snapdragon
UPC Code 815055010146
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/453 G
Serving Size 140g
g
Calories 120
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 60mg 20%
Sodium 570mg 25%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Thai Basil Chicken Boneless White Chicken With Red Bell Peppers & Green Beans In A Savory Thai Basil Sauce are 23% in carbs, 15% in fat, and 62% in protein.

carbs: 23%
fat: 15%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Basil Chicken Boneless White Chicken With Red Bell Peppers & Green Beans In A Savory Thai Basil Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Basil Chicken Boneless White Chicken With Red Bell Peppers & Green Beans In A Savory Thai Basil Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless White Chicken (Boneless White Chicken, Water, Sugar And Salt), Basil Sauce (Water, Sugar, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch), Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, And Lactic Acid], Garlic, Sambal Oelek Sauce [Red Chili Peppers, Salt, Distilled Vinegar, And Xanthan Gum], Starch, Basil, Contains 2% Or Less Of: Roasted Malted Barley Extract [Roasted Malted Barley, And Water], Lime Juice Concentrate, Xanthan Gum, And Paprika), Green Beans, Onion, Red Peppers, And Thai Basil.

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