Saltie Public Food Database

Mushroom Vietnamese Pho Delicious Rice Noodle Soup Bowl

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Brand Snapdragon
UPC Code 815055010061
Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g
Serving Sizes 0.5 package (60g)
package
Calories 210
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 1290mg 56%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Mushroom Vietnamese Pho Delicious Rice Noodle Soup Bowl are 84% in carbs, 9% in fat, and 8% in protein.

carbs: 84%
fat: 9%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Vietnamese Pho Delicious Rice Noodle Soup Bowl is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Vietnamese Pho Delicious Rice Noodle Soup Bowl is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodles: Rice, Water, Tapioca Starch. Seasoning: Salt, Cane Sugar, Natural Flavor, Yeast Extract, Mushroom Powder, Fish Powder, Onion, Garlic, Star Anise, Cinnamon, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (Added To Prevent Caking), Lactic Acid, Natural Caramel Color. Seasoning Oil: Canola Oil, Natural Flavor. Garnish: Carrot, Mushrooms, Green Onion.

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