Saltie Public Food Database

Quick Noodles, Honey Teriyaki

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Brand Snapdragon
UPC Code 815055010863
Data Source USDA

Nutrition Facts

Package Weight 34.4 oz/980 g
Serving Sizes 1 cup (122g)
cup
Calories 200
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 42g 15%
Dietary Fiber 3g 11%
Sugars 9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Quick Noodles, Honey Teriyaki are 85% in carbs, 5% in fat, and 10% in protein.

carbs: 85%
fat: 5%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Quick Noodles, Honey Teriyaki is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quick Noodles, Honey Teriyaki is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Water, Wheat Flour, Gluten, Salt, Soybean Oil, Lactic Acid. Sauce: Malt Syrup, Fructose, Ginger Ale, White Sesame Seed, Garlic, Corn Starch, Lactic Acid, Malic Acid, Xanthan Gum, Sugar, Salt, Soy Sauce (Soybean, Wheat, Salt), Rice Vinegar, Caramel, Mirin, Honey, Water. Garnish: Dehydrated Green Onion, Dehydrated Carrot, Freeze Dried Tofu. Topping: Sesame Seeds.

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