Four Cheese Ravioli

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Brand Perfect Pasta Inc.

UPC Code 097137305900

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 4 oz (113g)

Calories 270

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 85mg 28%

Sodium 660mg 29%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Four Cheese Ravioli are 46% in carbs, 37% in fat, and 18% in protein.

carbs: 46%

fat: 37%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Ravioli is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Four Cheese Ravioli (Dough [Whole Grain Brown Rice Flour, Modified Tapioca Starch, Water, Eggs, Xanthan Gum, Salt, Guar Gum], Filling [Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Asiago Cheese (Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt And Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, And Enzymes), Salt, Spices])