Saltie Public Food Database

Portobello Mushroom Ravioli

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UPC Code 097137306549
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.50 lbs/680 g
Serving Sizes 4.4 oz (124g)
oz
Calories 219
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 620mg 27%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.4 oz of Portobello Mushroom Ravioli are 46% in carbs, 35% in fat, and 19% in protein.

carbs: 46%
fat: 35%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Portobello Mushroom Ravioli is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Portobello Mushroom Ravioli is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Portobello Mushrooms, Durum Wheat Flour (Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whey Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Water, Whole Egg, Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (Anti-caking Agent), Flour Blend (Yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Natural Mushroom Base (Sauteed Mushrooms, Sea Salt, Butter (Sweet Cream, Annatto), Yeast Extract, Natural Flavorings, Spice & Vegetable Extract), Bread Crumbs (Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Food Starch, Powdered Cellulose Added To Prevent Caking)), Salt, Parsley, Unsalted Butter, Granulated Garlic, Black Pepper.

Also by Perfect Pasta Inc.

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