Frozen Greek Yogurt Sandwiches, Vanilla
🥪
UPC Code
851035003616
Data Source
USDA
Package Weight
30 fl oz/887 mL
Serving Sizes
1 sandwich (54g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Frozen Greek Yogurt Sandwiches, Vanilla are
62% in carbs, 23% in fat, and 15% in protein.
carbs:
62%
fat:
23%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Frozen Greek Yogurt Sandwiches, Vanilla is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frozen Greek Yogurt Sandwiches, Vanilla is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Frozen Greek Yogurt [Nonfat Milk, Greek Yogurt (Pasteurized Nonfat Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Erythritol, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Stevia Extract, Monk Fruit Extract, Natural Flavor] Sandwich Cookie [Wheat Flour, Sugar, Powdered Sugar, Palm Shortening (Palm Oil, Soybean Oil, Canola Oil, Vitamin E (Added As An Antioxidant), Cocoa (Processed With Alkali), Cocoa, Milk Powder, Organic Tapioca Syrup, Natural Vanilla Flavor, Caramel Color, Salt, Soy Lecithin, Baking Soda]
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