Protein Bar, Banana Nut Muffin
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UPC Code
888849000739
Data Source
USDA
Package Weight
2.12 oz/60 g
Serving Sizes
1 bar (60g)
Calories
170
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
260mg
11%
Total Carbohydrate
25g
9%
Dietary Fiber
17g
61%
Sugars
2g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Bar, Banana Nut Muffin are
44% in carbs, 20% in fat, and 36% in protein.
carbs:
44%
fat:
20%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar, Banana Nut Muffin is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar, Banana Nut Muffin is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides* (Prebiotic Fiber), Almonds, Water, Erythritol, Walnuts, Dried Bananas. Contains Less Than 2% Of The Following: Sea Salt, Cinnamon, Steviol Glycosides (Stevia), Natural Flavors.
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