Jalapeno Cheddar Flavored Popcorn

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Brand 7 Select

UPC Code 052548605834

Data Source USDA

Nutrition Facts

Package Weight 1.06 OZ/30 g

Serving Size 30g

Calories 160

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Jalapeno Cheddar Flavored Popcorn are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cheddar Flavored Popcorn is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cheddar Flavored Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Corn And/or Canola And/or Sunflower), Seasoning (Corn Maltodextrin, Salt, Sugar, Dextrose, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Yeast Extract, Buttermilk Powder, Jalapeno Pepper, Sodium Diacetate, Spice, Natural Flavor, Green Bell Pepper, Garlic Powder, Whey, Citric Acid, Lactic Acid, Extractives Of Paprika, Extractives Of Turmeric, And Not More Than 2% Each Calcium Silicate And Silicon Dioxide Added As Anticaking Agents).