Coated Protein Bar, Pumpkin Pie

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Brand Quest Bar

UPC Code 888849001903

Data Source USDA

Nutrition Facts

Package Weight 25.4 oz/1.6 lbs/720 g

Serving Sizes 1 bar (60g)

bar

Calories 220

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 12g 43%

Sugars 1g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coated Protein Bar, Pumpkin Pie are 28% in carbs, 40% in fat, and 31% in protein.

carbs: 28%

fat: 40%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Coated Protein Bar, Pumpkin Pie is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coated Protein Bar, Pumpkin Pie is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (Prebiotic Fiber), Palm Oil, Almonds, Water, Erythritol, Pecans, Natural Flavors, Pumpkin Powder, Sea Salt, Butter, Sunflower Lecithin, Baking Soda, Sucralose, Annatto Extract (Color), Xanthan Gum, Cinnamon, Steviol Glycosides (Stevia).