Saltie Public Food Database

Apple Pie

🍎
Brand Quest Bar
UPC Code 793573933287
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 180
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 25g 9%
Dietary Fiber 18g 64%
Sugars 4g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Apple Pie are 44% in carbs, 20% in fat, and 36% in protein.

carbs: 44%
fat: 20%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides* (Prebiotic Fiber), Almonds, Water, Apples. Contains Less Than 2% Of The Following: Cinnamon, Sea Salt, Lo Han Guo, Sucralose, Natural Flavors.

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