This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Wheat Gluten, Soybean Oil, Preservatives (Calcium Propionic, Propionic Acid, Phosphoric Cid), Monocalcium Phosphate, Calcium Sulfate, Wheat Flour, Sodium Stearoyl, Lactylate, Ethoxylated Mono- & Dyglycerides, Calcium Carbonate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, High Oleic Canola Oil, Azodicarbonamide, Enzymes, Calcium, Soda, Sodium Acid Pyrophosphate, Soy Lecithin). Hard Boiled Eggs, Extra Heavy Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup,water, Vinegar, Salt, Xanthan Gum, Alum, Calcium Chloride, Sodium Benzoate (Preservative), Polysorbate 80, Natural Flavors, Turmeric (Color), Yellow Mustard (White Distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Onion Powder, Spices, Natural Flavoring), Salt, Black Cafe Pepper).