This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Black Forest Ham: Cured With: Water, Dextrose, Contains 2% Or Less Of Modified Food Starch, Salt, Potassium Lactate, Seasoning 9potassium Chloride, Pork Stock, Sugar, Yeast Extract, Salt, Lactic Acid, Fructose, Sunflower Oil, Cysteine, Hydrochloride, Calcium Lactate, Modified Food Starch, Flavors, Grill Flavor (From Sunflower Oil), Polysorbate 80, Rendered Pork Fat, And Smoke Flavor), Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Caramel Color) 32% Of Weight Is Added Ingredients Caramel Color Added ""smoke Flavor Added), Wheat Bread (Enrinched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid (Vitamin C) Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Crushed Wheat, Pumpernickel Flour, Rye Flour, Wheat Bran, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Yeast, Salt, Calcium Sulfate, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Enzymes, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Monocalcium Phosphate, Soy Lecithin), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt And Enzymes)