Pastel Pretzels Spring Candy

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Brand Food Club

UPC Code 036800481091

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 30g

Calories 140

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Pastel Pretzels Spring Candy are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pastel Pretzels Spring Candy is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pastel Pretzels Spring Candy is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk), Soy Lecithin (Emulsifier), Artificial Color (Titanium Dioxide), Salt, Lactic Acid, Natural Flavor, Carnauba Wax, Blue 1 Lake, Blue 2, Red 3, Yellow 5.