Plus Protein 13 G Nutrition Shake, Chocolate, Chocolate
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UPC Code
713733861618
Data Source
USDA
Package Weight
8 fl oz/237 mL
Serving Sizes
1 bottle (240ml)
Calories
350
Total Fat
11g
14%
Saturated Fat
1.5g
7%
Cholesterol
10mg
3%
Sodium
221mg
10%
Total Carbohydrate
50.9g
19%
Dietary Fiber
1g
4%
Sugars
22g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Plus Protein 13 G Nutrition Shake, Chocolate, Chocolate are
57% in carbs, 28% in fat, and 15% in protein.
carbs:
57%
fat:
28%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Plus Protein 13 G Nutrition Shake, Chocolate, Chocolate is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plus Protein 13 G Nutrition Shake, Chocolate, Chocolate is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (Canola, Corn), Milk Protein, Soy Protein Isolate, Cocoa Powder (Processed With Alkali), Less Than 0.5% Of: Nonfat Milk, Magnesium Phosphate, Sodium Citrate, Soy Lecithin, Natural And Artificial Flavor, Calcium Phosphate, Potassium Chloride, Cellulose Gum, Potassium Citrate, Choline Chloride, Ascorbic Acid, Cellulose Gel, Potassium Hydroxide, Turmeric, Carrageenan, Salt, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Red 3, Thiamine Hydrochloride, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Vitamin B12, Phylloquinone, Vitamin D3.
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