Chicken Vindaloo With Basmati Rice, Basmati

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Brand Sukhi's

UPC Code 767226039169

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3/4 cup (170g)

cup

Calories 240

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 54mg 18%

Sodium 479mg 21%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 3g

Protein 20.1g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Chicken Vindaloo With Basmati Rice, Basmati are 39% in carbs, 27% in fat, and 34% in protein.

carbs: 39%

fat: 27%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Vindaloo With Basmati Rice, Basmati is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Vindaloo With Basmati Rice, Basmati is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Vindaloo: White Chicken, Vindaloo Sauce [Caramelized Onions (Onions, Expeller Pressed Canola Oil), Coconut Milk (Coconut Extract, Water), Expeller Pressed Canola Oil, Curry Paste (Lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Vinegar, Water, Onion Powder, Spices, Ginger, Cane Sugar, Garlic, Tapioca Starch, Jalapeno, Chickpea Flour, Lentil Flour, Paprika, Garlic Powder, Lemon Juice Concentrate, Turmeric Powder, Oleoresin Garam Masala, Water, Sugar, Salt. Rice: Water, Rice, Cultured Dextrose, Glucono Delta Lactone.