Saltie Public Food Database

Flour Soft Taco Tortilla

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Brand Meijer
UPC Code 713733151252
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/455 g
Serving Sizes 1 tortilla (57g)
tortilla
Calories 160
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 27g 10%
Dietary Fiber 0.2g 1%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Soft Taco Tortilla are 68% in carbs, 23% in fat, and 10% in protein.

carbs: 68%
fat: 23%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Soft Taco Tortilla is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Soft Taco Tortilla is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil), Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Sugar, Vital Wheat Gluten, Potassium Sorbate And Calcium Propionate (To Preserve Freshness), Monoglycerides, Fumaric Acid, Guar Gum, Dough Conditioner (Sodium Metbisulfite).

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