This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetable Fried Rice (Liquid Mix [Water, Soy Sauce {Water, Wheat Soybeans, Salt}, Toasted Sesame Oil, Spice Mix {Cultured Sugar, Sea Salt, Ginger Powder}], White Rice [Long Gran Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Carrot, Green Bell Pepper, Peas, Green Onion), Fried White Chicken Meat (Marinated White [Chicken Meat [Chicken Breast With Rib Meat [Boneless, Skinless Chicken Breasts With Rib Meat, Contains Up To 2% Retained Water}, Marinade Spice Mix {Sea Salt, Starch Blend (Rice Starch, Rice Flour), Distilled Vinegar (White [Distilled Vinegar Diluted With Water To 4% Acidity]), Sodium Tripolyphosphate}, Water], Corn Starch, Oil Shortening [Soybean Oil, Tbhq {Added As An Antioxidant}, Citric Acid {Added As A Chelating Agent}, And Dimethyl Polysiloxane {Added As An Antifoam]]), Sesame Sauce (Water, Spice Mix [Granulated Sugar, Modified Food Starch, Cultured Sugar, Xanthan Gum, Red Pepper, Ginger Powder, Cayenne Pepper, Sodium Benzoate, Potassium Sorbate], Soy Sauce [Water, Wheat, Soybeans, Salt], Seasoned Rice Wine Vinegar [Rice Wine Vinegar {Reduced With Water To 4.5% Acidity By Volume}, Sugar, Natural Flavor, Salt, Potassium Metabisulfite {Preservative}], Toasted Sesame Oil, Tomato Paste [Tomatoes], Chicken Base [Chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Vegetable Extract (Potato, Carrot, Onion), Yeast Extract, Natural Flavors, And Turmeric]), Broccol Florets, Sesame Seeds.