Cinn Swirls, Wg, Iw, 3.75""x1.75"" Cinnamon Swirls, Whole Grain, Individually Wrapped, 3.75"" X 1.75""

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Brand Bake Crafters

UPC Code 00737410016634

Data Source USDA

Nutrition Facts

Package Weight 13.5 LBR

Serving Sizes 3 oz , 1 cinnamon roll (85g)

oz , 1 cinnamon roll

Calories 300

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 125mg 5%

Total Carbohydrate 48g 17%

Dietary Fiber 3g 11%

Sugars 22g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz , 1 cinnamon roll of Cinnamon Swirls, Whole Grain, Individually Wrapped, 3.75"" X 1.75"" are 65% in carbs, 27% in fat, and 8% in protein.

carbs: 65%

fat: 27%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Swirls, Whole Grain, Individually Wrapped, 3.75"" X 1.75"" is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Swirls, Whole Grain, Individually Wrapped, 3.75"" X 1.75"" is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain White Flour, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Soybean Oil, Eggs, Cinnamon, Palm Stearin, Yeast, Natural Vanilla Flavor, Wheat Gluten, Instant Starch, Natural Butter Flavor, Salt, Soy Protein Concentrate, Propylene Glycol, Xanthan Gum, Mono And Diglycerides, Guar Gum, Corn Syrup Solids, Silicon Dioxide, Calcium Sulfate, Lactic Acid, Caramel Color (Cl 1), Sunflower Lecithin, Calcium Propionate, Annatto, Oleoresin & Turmeric, Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate.