Saltie Public Food Database

Spinach Striped Cheese Ravioli

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UPC Code 021605057954
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (143g)
cup
Calories 280
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 60mg 20%
Sodium 380mg 17%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spinach Striped Cheese Ravioli are 56% in carbs, 26% in fat, and 18% in protein.

carbs: 56%
fat: 26%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Striped Cheese Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Striped Cheese Ravioli is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Statement Egg Pasta: Extra Fancy Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs, Spinach Pasta: Extra Fancy Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Liquid Pasteurized Whole Eggs, Water, Spinach Powder, Filling: Whole Milk Ricotta Cheese Whey, Whole Milk, Cream, Vinegar), Part Skim Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan [Stabilizer], Water, Modified Corn Starch, Salt, Romano Cheese (Pasteurized Sheep's Milk, Cultures, Rennet, Salt), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose [Anti-caking Agent]), Parsley Flakes, Black Pepper.

Also by Carla's Pasta

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