Reduced Fat Milk, With Milk Vanilla & Cinnamon

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Brand Anderson Erickson Dairy

UPC Code 071043101160

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 1 cup (240ml)

cup

Calories 190

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 19mg 6%

Sodium 401mg 17%

Total Carbohydrate 28.1g 10%

Dietary Fiber 0g 0%

Sugars 25g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Reduced Fat Milk, With Milk Vanilla & Cinnamon are 61% in carbs, 24% in fat, and 15% in protein.

carbs: 61%

fat: 24%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Milk, With Milk Vanilla & Cinnamon is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Milk, With Milk Vanilla & Cinnamon is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Reduced Fat Milk, Liquid Sucrose (Sugar And Water), Vanilla, Rice Flour, Cinnamon, Sodium Citrate, Salt, Disodium Phosphate, Carragneenan, Vitamin A Palmitate And Vitamin D3 Added.