Cream Cheese Pineapple & Pecan

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Brand Duck Commander Family Foods

UPC Code 856360005151

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)

tbsp

Calories 70

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 7g 3%

Dietary Fiber 0.2g 1%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cream Cheese Pineapple & Pecan are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Pineapple & Pecan is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Pineapple & Pecan is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crushed Pineapple (Pineapple, Sugar, Water, Citric Acid), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan, And/or Carob Bean, And/or Guar Gums]), Pecans, Contains 2% Or Less Of The Following: Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation, Egg White Lysozyme, Potassium Sorbate, Salt.