Saltie Public Food Database

Cajun Sizzler Mix

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Brand Fresh Lock
UPC Code 064777816356
Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g
Serving Sizes 0.25 cup (30g)
cup
Calories 150
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cajun Sizzler Mix are 38% in carbs, 52% in fat, and 10% in protein.

carbs: 38%
fat: 52%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Sizzler Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Sizzler Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Corn Masa, Enriched Wheat Flour (Contains Malted Barley Flour, Amylase, Benzoyl Peroxide, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn, Oils (Soybean, Corn), Semolina (Niacin, Iron, Riboflavin, Thiamine Mononitrate), Canola Oil (Contains Dimethylpolysiloxane, As Antifoaming Agent), Sesame Seeds, Bulgur Wheat, Flour (Corn, Potato), Salt, Spices (Contains Mustard), Sugar, Dextrose, Powders (Tomato, Vinegar, Cocoa [Processed With Alkali], Jalapeno, Cheddar Cheese [Milk], Dried Lemon Juice), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Torula Yeast, Modified Starch, Monosodium Glutamate, Maltodextrin, Acidulants (Citric Acid, Acetic Acid, Malic Acid), Brown Sugar, Dried Molasses, Sodium Diacetate, Autolyzed Yeast Extract, Calcium Silicate, Trisodium Citrate, Caramel Color, Silicon Dioxide (Anticaking Agent), Flavors, Natural Colors (Beet Powder, Turmeric, Oleoresin Paprika), Sucralose (0.33 Mg Per 100 G).

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