Asian Trail Mix

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Brand Fresh Lock

UPC Code 072488998919

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1/4 cup (30g)

cup

Calories 150

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Asian Trail Mix are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%

fat: 53%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Trail Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Jalapeno Peanuts (Peanuts, Canola Oil, Seasoning [Salt, Jalapeno Pepper And Other Spices, Maltodextrin, Torula Yeast, Natural Flavors, Extractive Of Paprika, Not More Than 2% Silicon Dioxide Added As A Processing Acid]), Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Rice Cracker Mix Natural Color With Peas (Glutinous Rice, Soy Sauce [Water, Soybean, Wheat, Salt], Sugar, Modified Food Starch [Corn, Tapioca], Sesame Seed, Seaweed, Chili, Green Peas, Palm Oil, Paprika), Roasted Corn (Corn, High Oleic Oil [Contains One Or More Of The Following: Canola And/or Safflower Oil], Sea Salt), Roasted & Salted Green Peas Natural Color (Peas, Palm Oil, Salt).