Bratwurst, Cheddar
🍽
UPC Code
039494160129
Data Source
USDA
Package Weight
13.75 oz/390 g
Serving Sizes
1 link (78g)
Calories
250
Total Fat
20g
26%
Saturated Fat
7g
35%
Cholesterol
65mg
22%
Sodium
590mg
26%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Bratwurst, Cheddar are
3% in carbs, 70% in fat, and 27% in protein.
carbs:
3%
fat:
70%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Bratwurst, Cheddar is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bratwurst, Cheddar is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Cheddar Cheese (Consists Of Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato Color), Water, Less Than 2% Of The Following: Salt, Flavorings, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
Other Foods