Kala Beautiful Beans Pineapple Kick Medley

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Brand Fresh Lock

UPC Code 039400185147

Data Source USDA

Nutrition Facts

Package Weight 141 g

Serving Sizes 0.333 cup (27g)

cup

Calories 120

Total Fat 3.5g 5%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Kala Beautiful Beans Pineapple Kick Medley are 59% in carbs, 27% in fat, and 14% in protein.

carbs: 59%

fat: 27%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Kala Beautiful Beans Pineapple Kick Medley is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kala Beautiful Beans Pineapple Kick Medley is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fava Beans, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Garbanzos, Sunflower Oil, Freeze-dried Pineapple, Contains Less Than 2% Of: Sugar, Sea Salt, Tapioca Syrup, Maltodextrin, Tomato Powder, Smoked Paprika, Spices, Garlic And Onion Powder, White Distilled Vinegar, Citric Acid, Natural Flavors, Orange Oil.