Saltie Public Food Database

Chocolate Caramel Peanut Clusters, Chocolate Caramel, Peanut

🥜
Brand Fresh Lock
UPC Code 064777817568
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 pieces (30g)
pieces
Calories 150
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chocolate Caramel Peanut Clusters, Chocolate Caramel, Peanut are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%
fat: 57%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Caramel Peanut Clusters, Chocolate Caramel, Peanut is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Caramel Peanut Clusters, Chocolate Caramel, Peanut is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [Emulsifier], Vanilla Flavor), Nonfat Milk Powder, Whole Milk Powder, Glucose, Dextrose, Palm Oil, Sugar, Lactose, Monoglycerides, Salt, Natural And Artificial Flavors.

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