Milk Chocolate Flavored Pretzels
🥨
UPC Code
072488998803
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
5 pcs (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pcs of Milk Chocolate Flavored Pretzels are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Flavored Pretzels is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Flavored Pretzels is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Confectionery Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [An Emulsifier], Vanilla), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate, Yeast).
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