Saltie Public Food Database

Turtle Dandy

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UPC Code 858494004345
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 0.5 bar (47.5g)
bar
Calories 240
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 90mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Turtle Dandy are 36% in carbs, 60% in fat, and 3% in protein.

carbs: 36%
fat: 60%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Dandy is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Dandy is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hormone-free Butter, Brown Cane Sugar, Gluten-free Flour Blend (Brown Rice Flour, Modified Tapioca Starch, Potato Starch, Corn Starch, Com Flour, White Rice Flour, Xanthan Gum), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Pecans, Cane Sugar, Honey, Cage-free Eggs, Pure Vanilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extractives), Baking Powder.

Also by Ethel's Baking Co.

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