Garlic Asiago Brazilian Cheese Bread

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Brand Brazi Bites

UPC Code 853552003032

Data Source USDA

Nutrition Facts

Package Weight 11.5 OZ/330 g

Serving Sizes 3 pieces (47g)

pieces

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 210mg 9%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Garlic Asiago Brazilian Cheese Bread are 46% in carbs, 45% in fat, and 9% in protein.

carbs: 46%

fat: 45%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Asiago Brazilian Cheese Bread is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Asiago Brazilian Cheese Bread is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Flour, Eggs, Asiago Cheese (Pasteurized Part-skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), Milk, High-oleic Safflower Oil, Filtered Water, Salt, Garlic Granules, Roasted Garlic Granules, Parsley.