Brazilian Cheese Bread, Cheddar & Parmesan

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Brand Brazi Bites

UPC Code 0853552003049

Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (47g)

pieces

Calories 126

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 28mg 9%

Sodium 265mg 12%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Brazilian Cheese Bread, Cheddar & Parmesan are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%

fat: 43%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Brazilian Cheese Bread, Cheddar & Parmesan is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brazilian Cheese Bread, Cheddar & Parmesan is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Flour, Eggs, Milk, Parmesan Cheese (Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), High-oleic Safflower Oil, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures & Cellulose To Prevent Caking), Filtered Water, Salt.