Cinnamon Churro Brazilian Cheese Bread

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Brand Brazi Bites

UPC Code 853552003230

Data Source USDA

Nutrition Facts

Package Weight 11.5 OZ/330 g

Serving Sizes 3 pieces (47g)

pieces

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 210mg 9%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Cinnamon Churro Brazilian Cheese Bread are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Churro Brazilian Cheese Bread is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Churro Brazilian Cheese Bread is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Flour, Eggs, Milk, Cream Cheese (Pasturized Cream, Nonfat Dry Milk, Cheese Cultures, Salt), High-oleic Safflower Oil, Pearl Sugar, Filtered Water, Crystallized Candied Ginger, Cinnamon, Salt.