Saltie Public Food Database

Lemon Oregano Vinaigrette & Marinade, Lemon, Oregano, Lemon, Oregano

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UPC Code 813090009392
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 1 tbsp (15ml)
tbsp
Calories 80
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Lemon Oregano Vinaigrette & Marinade, Lemon, Oregano, Lemon, Oregano are 5% in carbs, 95% in fat, and 0% in protein.

carbs: 5%
fat: 95%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Oregano Vinaigrette & Marinade, Lemon, Oregano, Lemon, Oregano is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Oregano Vinaigrette & Marinade, Lemon, Oregano, Lemon, Oregano is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil (Canola And/or Soybean), Water, Olive Oil, Minced Garlic, Lemon Juice Concentrate, Salt, Black Pepper, Oregano, Natural Gums (Guar & Xanthan Gum).

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