Double Egg & Cheddar Homestyle Breakfast Sandwich

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Brand Brazi Bites

UPC Code 853552003995

Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/134 g

Serving Size 134g

Calories 289

Total Fat 15.9g 20%

Saturated Fat 7g 35%

Cholesterol 190mg 63%

Sodium 670mg 29%

Total Carbohydrate 21g 8%

Dietary Fiber 0.9g 3%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 134 g of Double Egg & Cheddar Homestyle Breakfast Sandwich are 29% in carbs, 50% in fat, and 21% in protein.

carbs: 29%

fat: 50%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Double Egg & Cheddar Homestyle Breakfast Sandwich is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Egg & Cheddar Homestyle Breakfast Sandwich is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Bread (Water, White Rice Flour, Egg Whites, Tapioca Flour, Safflower Oil, Potato Starch, Sugar, Apple Cider Vinegar, Cream Of Tartar, Xantham Gum, Yeast, Salt, Baking Soda, Garlic Powder, Onion Powder), Egg Patties (Eggs, Water, Whole Milk Powder, Soybean Oil, Salt, Xantham Gum, Citric Acid), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Safflower Oil.