Fiery Sticks
🍽
UPC Code
798304229790
Data Source
USDA
Package Weight
0.63 oz/18 g
Serving Sizes
0.63 oz (18g)
Calories
90
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.63 oz of Fiery Sticks are
38% in carbs, 57% in fat, and 4% in protein.
carbs:
38%
fat:
57%
protein:
4%
Listed Ingredients
Potato Sticks, Red Chili, Salt, Black Salt, Cumin Seed Powder, Dried Green Mango Powder, Citric Acid, Palmolein Oil.
Carbs to Weight Ratio
The carbs to weight ratio of Fiery Sticks is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fiery Sticks is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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