Jubilee Mix - Spicy Wholesome Trail Snack

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Brand Zouq

UPC Code 798304229813

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 oz (28g)

Calories 157

Total Fat 10g 13%

Saturated Fat 2.7g 14%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Jubilee Mix - Spicy Wholesome Trail Snack are 31% in carbs, 58% in fat, and 10% in protein.

carbs: 31%

fat: 58%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Jubilee Mix - Spicy Wholesome Trail Snack is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jubilee Mix - Spicy Wholesome Trail Snack is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas Flour, Green Peas, Peanuts, Chickpeas, Rice Flakes, Corn Flakes, Tapioca, Cashew, Raisins, Whole Red Lentils, Spinach, Split Mung Beans, Brown Gram Flakes, Potato Sticks, Potato Powder, Tepary Bean Flour, Natural Cane Sugar, Salt, Citric Acid, Red Chili, Coriander, Sesame Seeds, Fennel Seeds, Cumin Seeds, Dry Ginger, Aniseeds, Black Pepper, Cardamoms, Cloves, Turmeric, Curry Leaves, Palmolein Oil.