Saltie Public Food Database

Curry Crunch, Sweet And Sour Trail Mix

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Brand Zouq
UPC Code 798304229806
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 oz (28g)
oz
Calories 152
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Curry Crunch, Sweet And Sour Trail Mix are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%
fat: 53%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Curry Crunch, Sweet And Sour Trail Mix is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curry Crunch, Sweet And Sour Trail Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas Flour, Chickpeas, Natural Cane Sugar, Rice Flakes, Whole Red Lentils, Tapioca, Peanuts, Green Peas, Potato Powder, Tepary Bean Pour, Salt, Citric Acid, Turmeric, Cumin, Long Pepper, Black Salt, Palmolein Oil.

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