Curry Crunch, Sweet And Sour Trail Mix
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UPC Code
798304229806
Data Source
USDA
Package Weight
1 oz/28 g
Serving Sizes
1 oz (28g)
Calories
152
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
129mg
6%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Curry Crunch, Sweet And Sour Trail Mix are
39% in carbs, 53% in fat, and 8% in protein.
carbs:
39%
fat:
53%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Curry Crunch, Sweet And Sour Trail Mix is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Curry Crunch, Sweet And Sour Trail Mix is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpeas Flour, Chickpeas, Natural Cane Sugar, Rice Flakes, Whole Red Lentils, Tapioca, Peanuts, Green Peas, Potato Powder, Tepary Bean Pour, Salt, Citric Acid, Turmeric, Cumin, Long Pepper, Black Salt, Palmolein Oil.
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