Saltie Public Food Database

Fancy Pinto Beans

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UPC Code 048200974387
Data Source USDA

Nutrition Facts

Package Weight 111 oz/3.15 kg
Serving Sizes 0.5 cup (128g)
cup
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 9g 32%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Fancy Pinto Beans are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Fancy Pinto Beans is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fancy Pinto Beans is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Pinto Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Disodium Edta Added To Promote Color Retention.

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