Cherry Black Currant Traditional Icelandic Skyr
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UPC Code
854074006150
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
130
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
50mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
11g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Cherry Black Currant Traditional Icelandic Skyr are
42% in carbs, 13% in fat, and 45% in protein.
carbs:
42%
fat:
13%
protein:
45%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Black Currant Traditional Icelandic Skyr is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Black Currant Traditional Icelandic Skyr is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skyr (Pasteurized Low-fat Milk, Live And Active Cultures), Black Cherries, Cane Sugar, Black Currant, Pectin, Natural Flavors, Locust Bean Gum.
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