Cage Free Eggs With Cheddar & Parmesan Cheese Omelet Rolls, Cheddar & Parmesan Cheese
🧀
UPC Code
075900007978
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Size
57g
Calories
100
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
220mg
73%
Sodium
250mg
11%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Cage Free Eggs With Cheddar & Parmesan Cheese Omelet Rolls, Cheddar & Parmesan Cheese are
8% in carbs, 61% in fat, and 31% in protein.
carbs:
8%
fat:
61%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Cage Free Eggs With Cheddar & Parmesan Cheese Omelet Rolls, Cheddar & Parmesan Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cage Free Eggs With Cheddar & Parmesan Cheese Omelet Rolls, Cheddar & Parmesan Cheese is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Egg, Whey, Pasteurized Process Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Water, Cream, Sodium Phosphate, Salt, Apo-carotenal (Color), Enzymes), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of The Following: Konjac Gum, Xanthan Gum, Salt, Citric Acid, Nisin Preparation, White Pepper.
Other Foods