Condensed Soup, Cream Of Mushroom

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Brand Spartan

UPC Code 011213105222

Data Source USDA

Nutrition Facts

Package Weight 737 g/26 oz

Serving Sizes 0.5 cup (125g)

cup

Calories 110

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 860mg 37%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Condensed Soup, Cream Of Mushroom are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%

fat: 57%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Soup, Cream Of Mushroom is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Soup, Cream Of Mushroom is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Wheat Flour, Soybean Oil, Modified Corn Starch, Contains Less Than 2% Of: Salt, Cream, Monosodium Glutamate, Whey, Soy Protein Concentrate, Autolyzed Yeast Extract, Onion Powder, Yeast Extract, Garlic Powder, Titanium Dioxide.