Plain Plant-based Cauliflower Pizza Crusts
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UPC Code
856082007266
Data Source
USDA
Package Weight
9.75 OZ/275 G
Serving Size
45g
Calories
120
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
5g
2%
Dietary Fiber
4g
14%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Plain Plant-based Cauliflower Pizza Crusts are
18% in carbs, 57% in fat, and 25% in protein.
carbs:
18%
fat:
57%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Plant-based Cauliflower Pizza Crusts is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Plant-based Cauliflower Pizza Crusts is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fresh Cauliflower, Sesame Flour, Sunflower Seed Flour, Extra Virgin Olive Oil, Nutritional Yeast (Dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, B12), Psyllium Husk Powder, Sea Salt.
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