Huevos Rancheros Pockets

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Brand Feel Good Foods

UPC Code 899039002679

Data Source USDA

Nutrition Facts

Package Weight 8 oz/224 g

Serving Sizes 1 pocket (112g)

pocket

Calories 230

Total Fat 8g 10%

Saturated Fat 3.5g 17%

Cholesterol 85mg 28%

Sodium 530mg 23%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pocket of Huevos Rancheros Pockets are 56% in carbs, 31% in fat, and 14% in protein.

carbs: 56%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Huevos Rancheros Pockets is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Huevos Rancheros Pockets is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Whole Eggs (Whole Eggs, Milk, Corn Starch, Sea Salt, Pepper), Water, Rice Flour, Tapioca Starch, Rice Starch, Tomato Paste (Tomatoes), Black Beans, Monterey Jack Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Eggs, Brown Rice Flour, Corn, Nonfat Milk, Onions, Palm Oil, Jalapenos, Contains Less Than 2% Of: Cilantro, Garlic, Spices, Vinegar, Salt, Canola Oil, Corn Starch, Xanthan Gum.