Organic Soup, Rustic Bean & Vegetable, Rustic Bean & Vegetable
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UPC Code
085239180761
Data Source
USDA
Package Weight
17.3 oz/490 g
Serving Sizes
1 cup (245g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
22g
8%
Dietary Fiber
3.9g
14%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organic Soup, Rustic Bean & Vegetable, Rustic Bean & Vegetable are
88% in carbs, 0% in fat, and 12% in protein.
carbs:
88%
fat:
0%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Soup, Rustic Bean & Vegetable, Rustic Bean & Vegetable is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Soup, Rustic Bean & Vegetable, Rustic Bean & Vegetable is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Organic Tomatoes (Organic Tomatoes, Organic Tomato Pulp, Calcium Chloride, Citric Acid), Organic Carrots, Organic Onions, Organic Green Beans, Organic Potato Starch, Organic Spinach, Organic Corn, Organic Navy Beans, Organic Celery, Organic Pasta (Organic Semolina, Organic Egg Whites), Vegetable Stock (Cooked Organic Vegetables [Organic Carrot, Organic Onion, Organic Celery], Sea Salt, Organic Cane Sugar, Organic Canola Oil, Organic Carrot Powder, Organic Potato Flour, Organic Onion Powder, Organic Black Pepper), Organic Cane Sugar, Sea Salt, Organic Garlic Powder, Organic Spices, Organic Parsley.
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