Saltie Public Food Database

Wild Rice, Onion & Dill Dinner Rolls, Wild Rice, Onion & Dill

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UPC Code 786832820428
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/450.3 g
Serving Sizes 2 oz (57g)
oz
Calories 150
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Wild Rice, Onion & Dill Dinner Rolls, Wild Rice, Onion & Dill are 81% in carbs, 6% in fat, and 13% in protein.

carbs: 81%
fat: 6%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Rice, Onion & Dill Dinner Rolls, Wild Rice, Onion & Dill is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Rice, Onion & Dill Dinner Rolls, Wild Rice, Onion & Dill is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bromated Wheat Flour Bleached (Wheat Flour, Malted Barley, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Fresh Onion, Cooked Brown Rice, Cooked Wild Rice, Buttermilk, (Cultured Lowfat Milk, Salt, Natural Flavor), Brown Sugar, Yeast, Fresh Dill, Salt.

Also by Royal Kitchens

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