Four Cheese Pizza
🧀
UPC Code
070038643432
Data Source
USDA
Package Weight
12.9 oz/365 g
Serving Sizes
0.333 pizza (121g)
Calories
319
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
40mg
13%
Sodium
610mg
27%
Total Carbohydrate
31.9g
12%
Dietary Fiber
2.1g
7%
Sugars
3g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 pizza of Four Cheese Pizza are
41% in carbs, 40% in fat, and 19% in protein.
carbs:
41%
fat:
40%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Four Cheese Pizza is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Four Cheese Pizza is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Toppings: Cheeses (Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Grated Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose {Anticaking}], Grated Romano Cheese Made From Cow's Milk [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose {Anticaking}]), Sauce (Water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [Salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {Pasteurized Cultured Part-skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Dehydrated Garlic, Oregano. Crust: Flour (Wheat, Malted Barley), Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L-cysteine, Soy Lecithin (Processing Aid).
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