Chocolate Fat Free Milk

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Brand Hood

UPC Code 044100173240

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 161

Total Fat 0g 0%

Saturated Fat 0.2g 1%

Cholesterol 5mg 2%

Sodium 221mg 10%

Total Carbohydrate 28.1g 10%

Dietary Fiber 1g 4%

Sugars 25.9g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chocolate Fat Free Milk are 72% in carbs, 0% in fat, and 28% in protein.

carbs: 72%

fat: 0%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fat Free Milk is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fat Free Milk is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultrafiltered Fat Free Milk, Sugar, Fat Free Milk, Cocoa (Processed With Alkali), Salt, Carrageenan, Natural And Artificial Flavors, Guar Gum, Vitamin A Palmitate And Vitamin D3.