Milk Chocolate Peanut Butter Cups
🥜
UPC Code
086700060421
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
30g
Calories
170
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Milk Chocolate Peanut Butter Cups are
37% in carbs, 58% in fat, and 5% in protein.
carbs:
37%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Peanut Butter Cups is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Peanut Butter Cups is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Cane Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk, Organic Soy Lecithin [Emulsifier], Sea Salt, Vanilla Extract), Peanut Butter (Peanuts, Salt), Cane Sugar, Fractionated Palm Kernel Oil, Lactose (Milk), Sea Salt, Organic Soy Lecithin [Emulsifier].
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